Dr Felecia Sumner
Hormonal Health: Why Balance Is So Important For Women
Hormonal health is all about balance - but achieving the right balance can be a challenge, particularly for women in midlife. One of the...
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Dr Felecia Sumner
- Jan 5, 2022
- 4 min
Top Tips For Healthy, Hydrated and Glowing Skin
Healthy, glowing, wrinkle and blemish-free skin is something we take for granted when we’re young, but as we age, retaining that youthful...
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Dr Felecia Sumner
- Dec 22, 2021
- 4 min
Heartburn and GERD: Get Right to The Cause and Feel Better
Heartburn and GERD can be extremely frustrating to deal with. Both are painful and debilitating, and always carry some anxiety since the...
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Dr Felecia Sumner
- Dec 12, 2021
- 5 min
How to Stay Happy, Healthy and Stress-Free This Holiday Season
‘Tis the season for joy, togetherness, and celebration - but also stress. Despite the festive, happy images we are bombarded with in the...
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Dr Felecia Sumner
- Nov 18, 2021
- 4 min
Dealing With Mold: Natural Solutions for You and Your Home
Many people assume they are safe from mold if they follow the basic rules of cleanliness, but the truth is that mold is more pervasive...
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Dr Felecia Sumner
- Apr 19, 2021
- 1 min
Quick Tips for Weight Loss
One of the best ways to change your diet is to chage to an organic one. It is good to increase the fiber in your diet, which will clean...
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Dr Felecia Sumner
- Apr 3, 2021
- 2 min
8 Simple Detox Tips
Chemicals can wreak havoc on your body! Here a few simple ways to detox...
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Dr Felecia Sumner
- Mar 15, 2021
- 1 min
Top Tips for Natural Eczema Relief
It truly can feel like torture. The underlying itching of eczema can be annoying, but the flares? For some people, it can be completely...
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Dr Felecia Sumner
- Feb 15, 2021
- 2 min
Windows to Heart Disease Risk - Are You Getting The Right Labs?
Heart attacks happen to many people with no warning—which is why heart disease is called a ‘silent killer.” But it shouldn’t be that way....
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Dr Felecia Sumner
- Feb 8, 2021
- 2 min
5 ways to improve mental health in children
Let’s talk mental health in kids. As a mother of 3 little divas, this topic really hits home. Some of our kids are facing serious mental...
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Dr Felecia Sumner
- Feb 7, 2021
- 2 min
How to Recognize a Heart Attack & The Best Vitamin to Prevent Arterial Plaque
How long do you think it would take you to recognize that you might be having a heart attack? How long might it take you to recognize it...
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Dr Felecia Sumner
- Jan 25, 2021
- 2 min
The Gut-Brain connection in Autism
Most conditions that are thought to affect the brain and behavior actually involve many other aspects of physiology—including the gut....
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Dr Felecia Sumner
- Jan 19, 2021
- 1 min
New Study: Vegan Diets & Bone Health
Bone fractures are a potentially debilitating risk of aging. The best way to support bone health and avoid fractures is also one of the...
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Dr Felecia Sumner
- Jan 8, 2021
- 2 min
Time for an alcohol detox?
Let’s talk about alcohol. Maybe you drank a little more than usual over the holidays. Maybe you’ve been drinking more since the pandemic...
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Dr Felecia Sumner
- Dec 24, 2020
- 4 min
7 Secrets to Stay in Shape During The Holiday Season
Even though our celebrations may be more intimate this year, the combination of colder weather and plenty of comfort food can still mean...
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Dr Felecia Sumner
- Nov 29, 2020
- 3 min
Is The Mediterranean Diet Your Key To Weight Loss?
The Mediterranean diet isn't a weight loss regimen. It's a new way of eating that will help you reach your goal weight and stay there...
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Dr Felecia Sumner
- Sep 3, 2020
- 2 min
Top 10 Signs That You May Be Suffering from PCOS
Did you know that Polycystic ovarian syndrome (PCOS) affects around ten million women in the US? 😯
Unfortunately, 50% of women go undiagn
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Dr Felecia Sumner
- Jul 13, 2020
- 2 min
Balance your hormones with these 5 "staples"
As you may know, a woman's hormones can be quite fluctuating, since they go haywire when we are feeling sick, or stressing too much, and...
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Dr Felecia Sumner
- Jun 8, 2020
- 4 min
Eat Your Way to Less Stress & Less Anxiety With Good Food
If anyone hasn’t mentioned it yet, 2020 may go down as one of the most stressful years ever. We have already been dealing with the...
108 views1 comment
Dr Felecia Sumner
- Apr 17, 2020
- 2 min
Juices That Give Your Immune System a Natural Boost
You may have encountered people going on a juice cleanse before, where for awhile, they only really drink blended fruit juices in order...
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