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The Liver-Hormone Connection: Understanding and Supporting Liver Health for Hormonal Balance
Unraveling the Link between Liver Health and Hormones The liver, often recognized for its role in detoxification, plays a crucial role in...

Dr Felecia Sumner
Jun 28, 20233 min read
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Understanding and Alleviating Painful Menstrual Cramps: A Naturopathic Perspective
Living with Menstrual Cramps: A Daily Emotional Battle Imagine waking up every month, bracing yourself for the onslaught of pain and...

Dr Felecia Sumner
Jun 14, 20233 min read
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Shield Your Lungs: Strategies for Detoxing from Smoke Exposure
As the smoke hopefully clears from the devastating wildfires, it's crucial to consider the impact of smoke particles on our respiratory...

Dr Felecia Sumner
Jun 8, 20233 min read
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Improve Your Hormone Balance with Daily Vitamins
Hormones are responsible for numerous vital functions in the body, including growth and development, metabolism, mood, and reproduction....

Dr Felecia Sumner
Apr 4, 20232 min read
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The Functional Medicine Approach to Chronic Fatigue Syndrome: Getting to the Root Cause
Chronic fatigue syndrome (CFS) is a complex and debilitating condition that affects millions of people worldwide. It is characterized by...

Dr Felecia Sumner
Mar 9, 20232 min read
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What is functional medicine?
Functional medicine is a rapidly growing field that aims to provide a personalized approach to healthcare by addressing the root causes...

Dr Felecia Sumner
Mar 1, 20232 min read
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Hormonal Health: Why Balance Is So Important For Women
Hormonal health is all about balance - but achieving the right balance can be a challenge, particularly for women in midlife. One of the...

Dr Felecia Sumner
Apr 22, 20225 min read
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Top Tips For Healthy, Hydrated and Glowing Skin
Healthy, glowing, wrinkle and blemish-free skin is something we take for granted when we’re young, but as we age, retaining that youthful...

Dr Felecia Sumner
Jan 5, 20224 min read
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Heartburn and GERD: Get Right to The Cause and Feel Better
Heartburn and GERD can be extremely frustrating to deal with. Both are painful and debilitating, and always carry some anxiety since the...

Dr Felecia Sumner
Dec 22, 20214 min read
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How to Stay Happy, Healthy and Stress-Free This Holiday Season
‘Tis the season for joy, togetherness, and celebration - but also stress. Despite the festive, happy images we are bombarded with in the...

Dr Felecia Sumner
Dec 13, 20215 min read
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Dealing With Mold: Natural Solutions for You and Your Home
Many people assume they are safe from mold if they follow the basic rules of cleanliness, but the truth is that mold is more pervasive...

Dr Felecia Sumner
Nov 18, 20214 min read
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Quick Tips for Weight Loss
One of the best ways to change your diet is to chage to an organic one. It is good to increase the fiber in your diet, which will clean...

Dr Felecia Sumner
Apr 19, 20211 min read
68 views
1 comment


8 Simple Detox Tips
Chemicals can wreak havoc on your body! Here a few simple ways to detox...

Dr Felecia Sumner
Apr 3, 20212 min read
92 views
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Top Tips for Natural Eczema Relief
It truly can feel like torture. The underlying itching of eczema can be annoying, but the flares? For some people, it can be completely...

Dr Felecia Sumner
Mar 15, 20211 min read
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Windows to Heart Disease Risk - Are You Getting The Right Labs?
Heart attacks happen to many people with no warning—which is why heart disease is called a ‘silent killer.” But it shouldn’t be that way....

Dr Felecia Sumner
Feb 15, 20212 min read
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5 ways to improve mental health in children
Let’s talk mental health in kids. As a mother of 3 little divas, this topic really hits home. Some of our kids are facing serious mental...

Dr Felecia Sumner
Feb 8, 20212 min read
55 views
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How to Recognize a Heart Attack & The Best Vitamin to Prevent Arterial Plaque
How long do you think it would take you to recognize that you might be having a heart attack? How long might it take you to recognize it...

Dr Felecia Sumner
Feb 7, 20212 min read
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The Gut-Brain connection in Autism
Most conditions that are thought to affect the brain and behavior actually involve many other aspects of physiology—including the gut....

Dr Felecia Sumner
Jan 25, 20212 min read
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New Study: Vegan Diets & Bone Health
Bone fractures are a potentially debilitating risk of aging. The best way to support bone health and avoid fractures is also one of the...

Dr Felecia Sumner
Jan 19, 20211 min read
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Time for an alcohol detox?
Let’s talk about alcohol. Maybe you drank a little more than usual over the holidays. Maybe you’ve been drinking more since the pandemic...

Dr Felecia Sumner
Jan 8, 20212 min read
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