Women's Health

Dr Felecia Sumner

Understanding and Alleviating Painful Menstrual Cramps: A Naturopathic Perspective

Living with Menstrual Cramps: A Daily Emotional Battle Imagine waking up every month, bracing yourself for the onslaught of pain and...

Dr Felecia Sumner

Top 10 Signs That You May Be Suffering from PCOS

Did you know that Polycystic ovarian syndrome (PCOS) affects around ten million women in the US? 😯 Unfortunately, 50% of women go undiagn

Dr Felecia Sumner

Balance your hormones with these 5 "staples"

As you may know, a woman's hormones can be quite fluctuating, since they go haywire when we are feeling sick, or stressing too much, and...

Dr Felecia Sumner

Are you Estrogen Dominant?

Estrogen plays an important role through the course of our reproductive lives and beyond. It regulates our menstrual cycle, strengthens...